Hooker Valley Track: A Breathtaking Walk to Hooker Lake

NEW ZEALAND
Mt.Cook: Hooker Valley Track

It takes roughly an hour and a half to get from Lake Tekapo to the base of Mt Cook.

I walked the Hooker Valley Track all the way to Hooker Lake and back, and the views of Mt Cook along the way were simply stunning. It was truly an eye-opener.

In this post, I’m excited to share some of Mt Cook’s majesty through the photos I snapped during the hike.

Walking the Hooker Valley Track

Suspension bridge along the Hooker Valley Track

I was amazed at how beautiful the pristine nature is here. As you are on the trail, it feels as though Mt Cook stands right in front of you because of its massive scale. The mountain shows a different face when you are around the lake versus when you are at its base.

The track is well-maintained with a gentle slope all the way, making it easy to keep pace. The further you trek, the more impressive the mountain appears. With every step closer to the mountain, the changing scenery fuels your motivation.

View of Aoraki Mount Cook from the Hooker Valley Track

Along the way, you’ll cross three suspension bridges, adding a bit of spice to the experience.

Hooker Lake: The View at the End of the Track

Hooker Lake with Aoraki Mount Cook in the background
From the destination

At the end of the track, you are rewarded with an incredible sight of Mt Cook, beautifully set against a glacial lake. I love the contrast between the mountain’s snow-white peak and its earthy tones.

I saw a guy wading into the lake, but don’t try that. The water was freezing cold. As soon as I dipped my legs in, they began to feel sore. So take care.

I walked all the way to Hooker Lake and returned along the same track.

Hooker Valley Track: Distance, Walking Time and Current Conditions

Mountain scenery along the Hooker Valley hiking trail

According to New Zealand’s Department of Conservation (DOC), the full Hooker Valley Track is approximately 10 km return and takes around 3 hours to complete. It starts at White Horse Hill car park and follows the valley to Hooker Lake.

The track and its suspension bridges have undergone changes since my visit, so check the official DOC Hooker Valley Track page for the latest access information, conditions and safety advice before setting off.

There are a few hiking trails available around Mt Cook, each offering its own uniquely stunning view. Choose the trail that suits you best and enjoy every second of the adventure!

I also stopped at Lake Pukaki during my trip. The lake views and fresh king salmon made it a lovely place to spend some time before continuing the journey.

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